Me and Hemalayaa!
The garden yoga studio at Liberation where we trained.
All of us goddesses dancing at the park with a love drummer! Whooo!
My honey came with me and was super supportive in everyway! :-)
Palm trees at Venice beach...because you have to take pics of that when your in LA!!!
So I'm back from my Transformation trip with Hemalayaa in LA. This morning I taught our goddess grooves class and brought some of the training in...the girls and I all loved it and we even got a little tearyeyed ;) during the cool down.
I am transformed from this training and feel so much lighter and more free!!
I also felt car lag? Eh I don't know what you'd call it but I know I needed a serious smoothie this morning and since I'm out of my rockin wellness shake I went for an adaptation of one of my gurus Ojas smoothie from Dr Mary Jo Cravatta.
Mine is different but I can tell you it sure did the trick. I feel more grounded and refueled, nurtured in a very momma earth titty milk kinda way!!
Ambikas Ojas Ayurveda Smoothie
And enjoy! It really helped me recover from all the working out, traveling an expanding my being. Being transformed isn't always a pain free process as I found out. Did the deep work. But more on that later. For now enjoy this smoothie and know that everything is exactly as it should be and it all is great in the end :-)
I'm getting ready to go to LA on Thursday to train with Hemalayaa (ahhh scream gasp sigh...soooo excited!) and we've had a few malfunctions which I'm choosing to believe are for the best. Aka our housing fell through and we are now looking for a new spot! Ill post when we get the new one..lets see what the universe delivers!?!?
So anyway the kids and I made some carrot apple juice today and had a TON of pulp leftover, we gave half to the chickens but still had plenty left so I decided to make these carrot cake Ish mostly raw cookie bar heart things. They are in the dehydrater right now but I know they will be yummy cause the batter was delicious (my daughter picky carb girl affirmed this judgement as well).
I thought you all might want the" recipe" but I really should just call it an inspiration cause we didn't measure and I'm sure you could adjust this many ways.
Part one of the "recipe"
Buy a huge bag of juicing carrots!
Juice Em up, drink and share the juice!
Juice a few apples to (help get the juice in the kids).
In a large mixing bowl mix some hemp powder, I also added some other vegan protein powder super food stuuf. I then added cinnamon, ginger, cardamom, flax seeds and some Celtic sea salt. This was the "flour" part.
Then I had my daughter pit and chop some dates and stone some apricots. We threw these in the blender with some maple syrup, coconut sugar and some leftover carrot juice (son the protein monster didn't finish his). We blended this all up and it was the wet portion.
My sweet boy chopped up walnuts and pecans. We then added all the ingredients together and mixed well, my lovely daughter decided to use her hands and squish it through her fingers :-)
We adjusted ingredients untill it was a workable texture aka able to be clumped into a ball.
We then did the ole taste test and yum yum it was done so we used heart shaped cookie cutters and put them in the dehydrater at 105 f.
They will stay in overnight and we will check them in the morning.
I loved not wasting the pulp or turning the chickens eggs orange from to much carrots. Plus I can bring them to LA with me and leave some with my momma and kids. A little love all around :-)
Till next time, namaste!
The blessings keep pouring in!
I have been offered and accepted a teaching position with the wonderful people at Omni-Gym Yoga Swing.
I have enjoyed their training and have owned a yoga swing for over two years now and it's defiantly a wonderful addition to my life.
Takin the Omni-Gym Yoga Swing Training and owning a swing was on my manifestation list an I am happy to say that I achieved that goal! Now I have attained another goal and that is to teach the teachers!
The universe is conspiring to make my dreams happen. So many manifestations are blossoming right now and many more are gestating!
Stay tuned for more good things to come!
I feel the vibration of the universe increasing and taking us all higher with it.
I am humbled and grateful to be of service.
Much love and blessings to ALL!
I'm so excited! I for a scholarship to train with my fav yoga teacher Hemalyaaa!! I'm screaming like pre teens at a Beatles concert (or like me at Xavier Rudd concert)!!!!!
I also got a job with the wonderful creators of the Omni gym yoga swing whom I've trained with, to co teach the teachers workshop in NJ! Holy cow so much going on!!
I'm doing a fundraiser to make me some money for traveling to la and room and food etc. if your not my friend on FB yet add me so that I can invite you to the raffle and sale! I've got tons to do and not much time..
So farewell for now and know that I'm a little slow on the blogging because I'm rocking the world and ill be back later to fill you all in (or add me on fb).
Peace be with you, go for your dreams and keep growing!
I am a passionate humanitarian on a quest to create a beautiful, peaceful life that is available to the whole world!