Ok so I've been meaning to catch ya'll up on my life but I've just been super busy.
So here is the abbreviated version....
Yoga Dance Training with Hemalayaa
So this training was so multifaceted and fun and accessible and Transformational!
I learned a ton about myself and remembered things I had forgotten.
Namely as a kid I wanted to be a solid gold dancer and danced my little booty off all the time. I also realized that the next level in my personal healing is to release old anger, I got rid of the fear and healed myself (with the help of Dr MaryJo Cravatta) of the female issues. I am now healing a skin issue and the old stuck energy in my stomach from all the trauma I been through. I have a sneaking suspicion that sadness may be the next on the list to heal from.
But first the anger!!
Hemalayaa's yoga dance is a great way to heal and clear the old emotions and its fun and fitness!
So glad I took that training! Going to continue training with her in October.
Ok so that's the nitty gritty on that training...
Got to spend some time with my minions :-)
Son got a haircut! He needed it but now he thinks he's all punk rock ;)
My honey set this pool up for us all And he figured out a great way to drain it out to the garden to use the water when we clean the pool! Genius!!
Kids and I made raw vegan blackberry pie with blackberries from farmers market :-)
Now I'm in Nevada city continuing my Aturveda Yoga studies with Dr Mary Jo Cravatta. She is so knowledgeable and experienced. I feel so blessed to be learning from her. The program is amazing and will continue on to more and more advanced levels. :-)
I get back on Tuesday night, teach classss and see clients on Wednesday then leave Thursday at 6am to head to Princeton New Jersey to teach Omni Gym Yoga swing routines to yoga teachers!!!
Who knows whys next?!?
Oh yeah I forgot to mention I won a Yogastrology contest and ill be having my vision on the first page and a free autographed copy!
So grateful and blessed!
Speaking of grateful and blessed, my awesome momma is spoiling the kids and holding down the fort while I'm gone.
Be well, follow your dreams, keep healing each day, growing and evolving, living and loving!
I am a passionate humanitarian on a quest to create a beautiful, peaceful life that is available to the whole world!