It's raining buckets and so chilly here. Kids are at their dads and I'm flying solo and studying...spending time in my head all day today! So I wanted something warm and comforting. Found a recipe then tweaked it to make it higher in protein and more warming. Came up with this yummy warming, fire energy, single serve apple crisp.
~*~Aries apple crisp~*~
preheat oven to 350•
1 large sweet apple, thinly sliced
1/2 tsp arrowroot powder (or cornstarch)
1 Tbsp flour
2 Tbsp old fashioned rolled oats
2 Tbsp of nuts seeds your choice (I used hemp and sliced almonds)
1 Tbsp sweetener your choice (just don't cook with honey it's not good for you)
1/4 tsp each ground cinnamon, ginger and cardamom.
Dash o vanilla
pinch Kosher salt
1/2 Tbsp oil or ghee
Mix apples with cornstarch, dash of cinnamon and vanilla
In another bowl mix flour, oats,sweetner, spices. Then add your fat/oil and mix with fingers till crumbly.
Grease your small baking dish put the apples in and then the topping.
Bake 10-20 mins. Till brown and crispy. I'm gonna have yogurt on mine. Yummy dinner!
I'm calling it Arues apple crisp in honor of the current energy of Aries that we are being bathed in from the cosmos. Aries is a fire sign, so I upped the spices quite a bit! I am really kicking some homework butt in true Aries passionate fiery determined action. And finnally spending a ton of time in my head today which is the part of the body ruled by Aries.
Don't worry I promise to mellow out and do my meditation (also perfect for Aries) before 9 and be in bed by 10 like a good little yogi.
I still have 2 hours to kick homework butt so I gotta go! Hope you enjoy this recipe as much as I do!
And thanks to Yogastrology® for teaching me so much about the effects of the constellations on our loves and the ways we can love in fuller awareness and balance
I am a passionate humanitarian on a quest to create a beautiful, peaceful life that is available to the whole world!